Description
One-Pot Jamaican Beef and Rice: A 30-Minute Weeknight Winner is a flavorful and hearty meal that comes together in just 30 minutes, making it perfect for busy weeknights. This under-30-minute dish combines savory beef and Jamaican spices with fluffy rice, creating a comforting meal that the whole family will love.
Ingredients
1 tablespoon Olive oil
1 pound Lean ground beef
1 medium Onion, chopped
1 medium Red bell pepper, chopped
3 cloves Garlic, minced
1 (14.5 ounce) can Canned diced tomatoes (undrained)
2 cups Beef broth
1 ½ cups Uncooked long-grain white rice
1 ½ tablespoons Jamaican jerk seasoning (or to taste)
1 teaspoon Dried thyme
½ teaspoon Salt (or to taste)
¼ teaspoon Black pepper (or to taste)
2 tablespoons Scallions, sliced (for garnish)
Instructions
- Heat the olive oil in a large pot over medium-high heat. Add the ground beef and cook until browned, about 5-7 minutes. Drain excess grease
- Add the chopped onion and red bell pepper to the pot with the beef. Sauté for 3-4 minutes, then stir in minced garlic, jerk seasoning, thyme, salt, and black pepper. Cook for another minute
- Pour in undrained diced tomatoes and beef broth. Stir thoroughly and bring to a gentle boil
- Add uncooked rice, stir to distribute, cover, and simmer on low heat for 15-20 minutes without lifting the lid
- After cooking, remove from heat and let sit covered for another 5 minutes
- Fluff the rice and beef mixture with a fork. Serve in bowls, garnished with sliced scallions
Notes
Store leftovers in an airtight container in the refrigerator for up to 3-4 days or freeze for 2-3 months.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Dinner
- Method: Stovetop
- Cuisine: Jamaican