Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
No-Bake Energy Balls With Oats and Peanut Butter for Easy Snacks and Weekly Meal Prep

No-Bake Energy Balls With Oats and Peanut Butter for Easy Snacks and Weekly Meal Prep


  • Author: Claire
  • Total Time: 20 mins
  • Yield: 20-24 servings
  • Diet: Gluten Free, Nut Free Options Available

Description

No-Bake Energy Balls With Oats and Peanut Butter are a convenient and healthy snack option that requires no baking. Made with simple pantry staples, these energy balls offer a balance of texture and sweetness, providing a nutritious boost throughout your day.


Ingredients

2 cups Old-Fashioned Rolled Oats
1 cup Creamy Peanut Butter
1/2 cup Honey or Maple Syrup
1/2 cup Ground Flaxseeds or Chia Seeds
1/2 cup Semi-Sweet Chocolate Chips
1 teaspoon Vanilla Extract
1/4 teaspoon Sea Salt


Instructions

  1. Step 1: In a large mixing bowl, whisk together the rolled oats, chia seeds (or flaxseeds), and sea salt
  2. Step 2: Pour the creamy peanut butter, honey, and vanilla extract into the bowl. Stir the mixture with a sturdy spatula until all oats are coated
  3. Step 3: Gently fold in the chocolate chips
  4. Step 4: Place the bowl in the refrigerator for at least 30 minutes
  5. Step 5: Use a small cookie scoop or a tablespoon to portion out the dough and roll it into 1-inch spheres
  6. Step 6: Place the tray in the fridge for another 15 minutes to set

Notes

Substitutions for peanut butter include almond butter or sunflower seed butter.

For a vegan version, use maple syrup instead of honey.

If mixture is too dry, add a tiny bit more honey or peanut butter.

  • Prep Time: 20 mins
  • Cook Time: 0 mins
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American