Description
These Lean & Flavorful Turkey Meatballs are tender, juicy, and packed with flavor, designed to be a budget-friendly and quick weeknight meal.
Ingredients
1.5 lbs Ground Lean Turkey (93% or 95% lean)
1/2 cup Plain Breadcrumbs
1/4 cup Milk (any kind)
1 Large Egg
1/4 cup Onion, finely grated
2 cloves Garlic, minced
2 tbsp Fresh Parsley, chopped
1/4 cup Parmesan Cheese, grated
1 tsp Dried Italian Seasoning
1 tsp Salt
1/2 tsp Black Pepper
1-2 tbsp Olive Oil (for cooking)
Instructions
- In a large mixing bowl, combine the milk and egg. Whisk until well blended
- Add the grated onion, minced garlic, chopped fresh parsley, grated Parmesan cheese, Italian seasoning, salt, and black pepper. Stir until evenly distributed
- Add the plain breadcrumbs and mix gently. Let sit for 2-3 minutes
- Add the ground turkey and mix gently until combined. Do not overmix
- Roll into 1.5-inch meatballs and place them on a plate
- Heat 1-2 tablespoons of olive oil in a skillet over medium-high heat
- Cook the meatballs in the skillet until browned all over, about 3-4 minutes on each side
- Reduce heat and continue cooking in sauce for 10-15 minutes, or steam with a splash of liquid for 5-7 minutes until cooked through
- Serve immediately
Notes
For meal prep, these meatballs freeze well; cook and cool completely before freezing.
- Prep Time: 20 mins
- Cook Time: 10 mins
- Category: Dinner
- Method: Baking
- Cuisine: American