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High Protein Snacks

High Protein Snacks


  • Author: Miles
  • Total Time: 40 mins
  • Yield: 4 servings
  • Diet: Vegan, Gluten Free

Description

These Spicy Moroccan Roasted Chickpeas are a high protein snack that combines the bold flavors of North African spices with the crunchiness of roasted chickpeas, making them a satisfying and healthy treat.


Ingredients

2 cans (15 oz each) Canned Chickpeas
2 tablespoons Extra Virgin Olive Oil
1 teaspoon Smoked Paprika
1 teaspoon Ground Cumi
1/2 teaspoon Garlic Powder
1/2 teaspoon Sea Salt
1/4 teaspoon Cayenne Pepper
1 teaspoon Lemon Zest


Instructions

  1. Preheat the oven to 400°F (200°C)
  2. Rinse the chickpeas under cold water in a colander and shake to remove excess liquid
  3. Place the chickpeas on a towel and dry them thoroughly
  4. Spread the chickpeas on a baking sheet and roast for 15 minutes without oil or spices
  5. Remove from the oven, drizzle with olive oil, and add spices. Toss to coat
  6. Return to the oven for another 15-20 minutes, shaking every 5 minutes
  7. Turn off the oven and leave the chickpeas to cool inside for 10 minutes
  8. Toss with lemon zest before serving

Notes

Test for crunchiness and ensure chickpeas are dry before cooking for best results.

Adjust spices and oil based on personal preference.

  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Category: Snack
  • Method: Baking
  • Cuisine: Moroccan