Description
Healthy Banana Oatmeal Muffins are a nutritious and delicious breakfast option that combines the sweetness of ripe bananas and the heartiness of rolled oats. Perfect for a quick breakfast or a healthy snack, these muffins are easy to make and adaptable to various dietary needs.
Ingredients
3 large Overripe Bananas
2 cups Old Fashioned Rolled Oats
2 large Eggs
1/2 cup Greek Yogurt
1/3 cup Honey or Maple Syrup
1.5 tsp Baking Powder
1/2 tsp Baking Soda
1 tsp Ground Cinnamo
1 tsp Vanilla Extract
1/4 tsp Sea Salt
Instructions
- Preheat your oven to 350°F (175°C) and grease a standard 12-cup muffin tin or line it with paper liners
- In a large mixing bowl, mash the bananas until smooth. Add eggs, Greek yogurt, honey, and vanilla extract; whisk until uniform
- In a separate bowl, mix rolled oats, baking powder, baking soda, cinnamon, and sea salt. Fold dry ingredients into wet mixture without overmixing
- Scoop batter evenly into muffin cups, filling them almost to the top. Bake for 18-22 minutes, or until a toothpick comes out clea
- Let the muffins cool in the pan for 5 minutes before transferring to a wire rack
Notes
For vegan muffins, substitute eggs with flax eggs. Use 2 tbsp of ground flaxseed mixed with 6 tbsp of water.
To make them dairy-free, use coconut milk yogurt or unsweetened applesauce instead of Greek yogurt.
- Prep Time: 10 mins
- Cook Time: 18 mins
- Category: Breakfast
- Method: Baking
- Cuisine: American