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Miles Parker

Miles Parker is a culinary explorer on a mission to bring global tastes to your kitchen table. Passionate about fusion cuisine and international spices, Miles breaks down exotic recipes into easy, approachable steps. He believes you don’t need a passport to experience the world’s best flavors—just a willingness to try something new. Join Miles to spice up your weekly rotation with exciting dishes from around the globe.

Island Style: Grilled Steak with Rice and Fried Plantains

January 1, 2026 by Miles Parker
Island Style: Grilled Steak with Rice and Fried Plantains

Experience the vibrant flavors of the Caribbean with this easy recipe for Island Style Grilled Steak with Rice and Fried Plantains. A culinary journey awaits!

Categories Dinner Tags Caribbean, Fried Plantains, Grilled Steak, Rice, Tropical

The Ultimate 20-Minute Pepper Steak: Better Than Takeout

January 1, 2026 by Miles Parker
The Ultimate 20-Minute Pepper Steak: Better Than Takeout

Discover the exceptional flavors of our Ultimate 20-Minute Pepper Steak, quicker and tastier than takeout. Perfect for busy weeknights!

Categories Healthy Dinners Tags beef, gourmet cooking, pepper steak, quick recipe, weeknight dinner

Effortless Crockpot BBQ Chicken for Your Next Family Gathering

December 24, 2025 by Miles Parker
Effortless Crockpot BBQ Chicken

Discover the ease of preparing delicious, fall-apart BBQ chicken in your slow cooker. Perfect for gatherings with friends and family, this recipe takes minimal effort for maximum flavor.

Categories Dinner Tags BBQ, chicken, Effortless, Family Gathering, slow cooker

Low-Carb Comfort: The Best Chicken Casserole No Cheese Recipe

December 23, 2025 by Miles Parker
Low-Carb Comfort: The Best Chicken Casserole No Cheese Recipe

Discover the ultimate flavor-packed low-carb chicken casserole recipe, perfect for a healthy yet satisfying meal that omits cheese.

Categories Dinner Tags casserole, chicken, comfort food, healthy eating, low-carb

Jerk Seasoning : How to Make Your Own Spicy Rub at Home

December 20, 2025 by Miles Parker
Jerk Seasoning

Discover how to make authentic homemade jerk seasoning with this ultimate guide. Elevate your dishes with a fresh, customizable spice blend that transforms meals into unforgettable culinary experiences.

Categories Dinner Tags cooking tips, Homemade Rub, Jamaican Cuisine, Jerk Seasoning, Spice Blends
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About Me

I’m Annie, the heart and soul behind Delights Food, your ultimate destination for culinary inspiration and delicious adventures.

Recent Recipes

  • Hot Fudge Sundae Brownie CheesecakeHot Fudge Sundae Brownie Cheesecake
    By Miles Parker
  • Flavor-Packed Mushroom Garlic Shrimp PastaFlavor-Packed Mushroom Garlic Shrimp Pasta
    By Sadie Foster
  • Easy Baked Honey Dijon ChickenEasy Baked Honey Dijon Chicken
    By Annie
  • Creamy Cajun Chicken Soup with PastaCreamy Cajun Chicken Soup with Pasta
    By Beau Montgomery
  • One Pot Shrimp and Crab AlfredoOne Pot Shrimp and Crab Alfredo
    By Claire Bennett

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