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Miles Parker

Miles Parker is a culinary explorer on a mission to bring global tastes to your kitchen table. Passionate about fusion cuisine and international spices, Miles breaks down exotic recipes into easy, approachable steps. He believes you don’t need a passport to experience the world’s best flavors—just a willingness to try something new. Join Miles to spice up your weekly rotation with exciting dishes from around the globe.

One Day Cleanse Your Gut

February 10, 2026 by Miles Parker
One Day Cleanse Your Gut

Revitalize your digestive health with our simple and effective One Day Cleanse Your Gut recipe. This nutrient-dense broth will leave you feeling lighter, energized, and refreshed.

Categories Smoothies & Detox Drinks Tags cleansing, detox, ginger, gut health, turmeric

Keto Cream Cheese Cookies

February 9, 2026 by Miles Parker
Keto Cream Cheese Cookies

Indulge in these 10 delightful Keto Cream Cheese Cookies recipes that are low in carbs and rich in flavor. Perfect for keto enthusiasts looking for a sweet treat without the guilt!

Categories Healthy Snacks Tags cookies, cream cheese, gluten free, keto, low-carb

Coconut Curry Baked Cod

February 9, 2026 by Miles Parker
Coconut Curry Baked Cod

Discover how to make delicious Coconut Curry Baked Cod that combines fresh ingredients and bold flavors in an easy-to-follow recipe. Perfect for a quick weeknight dinner or an impressive gathering.

Categories Healthy Dinners Tags Cod, Curry, gluten free, Quick Dinner, seafood

Lavender Honey Crunch Cookies

February 8, 2026 by Miles Parker
Lavender Honey Crunch Cookies

Indulge in the unique fusion of floral and sweet with these Lavender Honey Crunch Cookies. Perfect for any occasion, these cookies combine aromatic lavender and rich honey for a delightful treat.

Categories Healthy Snacks Tags cookie recipes, floral recipes, honey cookies, lavender cookies, unique snacks

Black Forest Trifle (Holiday Versions)

February 3, 2026 by Miles Parker
Black Forest Trifle (Holiday Versions)

Explore 8 delightful variations of the classic Black Forest Trifle perfect for your holiday celebrations. Easy to make and visually stunning, these trifles are sure to impress your guests this season.

Categories Healthy Snacks Tags Black Forest, dessert, festive treats, Holiday Recipes, trifle

Spinach and Ricotta Rolls

February 2, 2026 by Miles Parker
Spinach and Ricotta Rolls

Discover the amazing flavors of Spinach and Ricotta Rolls. Perfect as an appetizer or a comforting meal that your whole family will love!

Categories Healthy Dinners Tags healthy, puff pastry, ricotta, spinach, vegetarian

Hot Fudge Sundae Brownie Cheesecake

January 31, 2026 by Miles Parker
Hot Fudge Sundae Brownie Cheesecake

Discover the ultimate combination of rich brownie, creamy cheesecake, and decadent hot fudge with our collection of Hot Fudge Sundae Brownie Cheesecake recipes. Perfect for dessert lovers looking to elevate their sweet game.

Categories Healthy Snacks Tags brownie, cheesecake, dessert, hot fudge, indulgent

Ginger Lemongrass Soup (Coconut Milk)

January 29, 2026 by Miles Parker
Ginger Lemongrass Soup (Coconut Milk)

Discover the magic of Ginger Lemongrass Soup with coconut milk. This comforting recipe combines the spiciness of ginger with the aromatic freshness of lemongrass for a delightful culinary experience!

Categories Healthy Dinners Tags coconut milk, ginger, lemongrass, soup, Vegan

Ham and Cheese Sticks

January 29, 2026 by Miles Parker
Ham and Cheese Sticks

Discover 5 delicious recipes for Ham and Cheese Sticks that blend European flavors with American comfort. Perfect for parties or a cozy night in!

Categories Healthy Snacks Tags appetizers, cheese, ham, recipes, snacks

Creative Healthy Snack Plate Ideas

January 27, 2026 by Miles Parker
Creative Healthy Snack Plate Ideas

Discover 10 innovative and delicious healthy snack plate ideas that cater to various dietary preferences. Elevate your snack game with these fun and nutritious combinations!

Categories Healthy Snacks Tags creative plates, healthy snacks, meal prep, nutritious food, snack ideas
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About Me

I’m Annie, the heart and soul behind Delights Food, your ultimate destination for culinary inspiration and delicious adventures.

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